Functional Rehabilitation focuses on treating the source of dysfunction rather than just addressing pain. The goal is to restore the body’s natural movement and function for long-term relief.
-
How It Works:
- Focuses on body-wide movement, not just the painful area.
- Targets dysfunction, such as restricted movement in areas like the ankles, hips, or upper back, which can lead to pain (e.g., back pain).
- Uses exercises that closely mimic the activities the patient wants to return to (e.g., golfing motions for golf-related injuries).
-
Difference from Traditional Physical Therapy:
- Traditional therapy often treats the pain itself, while Functional Rehabilitation focuses on correcting movement dysfunction that causes the pain.
- Exercises are functional and tailored to real-life activities, making them more specific and effective for long-term recovery.
-
Dr. Underwood’s Approach:
- Test, Treat, Retest: Ensures progress and adjusts treatments as needed.
- Treatment Schedule: Initial phase includes 2 treatments per week for 2-4 weeks, followed by weekly treatments for another 2-4 weeks.
- Sessions typically last 15-25 minutes, longer if necessary.
-
Benefits:
- Results are long-term and can be seen quickly.
- Helps patients return to their desired activities pain-free and with improved functionality.